Awarenest Signature
Deep Yogic Stretch & Sound Healing
Release, restore, retune. Deep stretching and resonant sound to soften the body and quiet the mind — our signature healing session.
Book nowA sanctuary for self-discovery
A small wellness studio set among the nature and old farmhouses of Noto.
Come, and take a breath.
Concept — Body, Mind & Spirit
At Awarenest, yoga, sound healing, and intuitive guidance come together. In the stillness of Noto and the warmth of a traditional farmhouse, we gently release what's held, restore your balance, and help you find your way back to yourself.
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Awarenest Signature
Release, restore, retune. Deep stretching and resonant sound to soften the body and quiet the mind — our signature healing session.
Book now
Mat Yoga
Let go of the week's tension. Move with your breath, and find a lighter, easier version of yourself.
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Aerial Yoga
The quiet joy of floating. A little freedom from gravity — rest in the hammock and unwind as you play.
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Tarot & Guidance
Notice, reflect, realign. Meet yourself through the cards, and bring a little light to the path ahead.
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Yoga Therapy
A session made only for you. One-on-one, shaped around how your body and mind feel today.
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Weekend Bliss
Reset, unwind, and flow. Two styles of yoga woven into one indulgent weekend session.
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Meet Mehak
Through yoga and sound healing, Mehak has walked beside many people on the path back to themselves. Awarenest is where the traditions she carries from India meet the nature of Noto.
About Mehak →Retreat
Stay in a traditional farmhouse with yoga, sound healing, a sari experience, and chai. Step away from the everyday and return to yourself in the nature of Noto — a day made for slowing down.
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Wellness Day & Events
Spend a whole day with yoga, sound healing, a sari experience, and chai on our Wellness Day — alongside seasonal workshops throughout the month. Come on your own; everyone is welcome.
An invitation
Welcome to Awarenest.
This is the place you return to.